5 fun and interesting fitness facts you may not have heard before create fitness goals that make sense for your personal needs preferences and inspire you to live . Hundreds of interesting and fun facts about fitness and nutrition for men and women updated weekly with new fun facts about exercise, healthy eating, and much more. Fitness studio industry fact sheet the following is a compilation of data gathered by the association of fitness studios (afs) from us government statistics, surveys of consumers, fitness studio owners, and fitness professionals, and other fitness industry studies. 40 facts about fitness fitnesshealthzonecom 40 facts about fitness love your body & improve your life 1 you would need to drink a quart of milk every day for three to four months to drink as much blood as your pumps in one hour.
Personal trainers spend their days designing workouts, consulting with clients, demonstrating exercises, and encouraging those who seek their help to be an effective trainer, you must have a passion for fitness and a desire to help others achieve their health and wellness goals. Start studying personal fitness exam learn vocabulary, terms, and more with flashcards, games, and other study tools. Fitness trainers and instructors lead, instruct, and motivate individuals or groups in exercise activities, including cardiovascular exercises (exercises for the heart and blood circulation), strength training, and stretching they work with people of all ages and skill levels employment of fitness .
Quick facts about fitness trainers in 2014, this is especially true if you want to become a personal trainer who will work one-on-one with clients many . Do you enjoy maintaining a healthy lifestyle with a focus on good nutrition and a regular physical fitness routine you may find that working as a personal fitness trainer combines your own interest in healthful living with your desire for a lucrative, rewarding career in a growing field. As for the future of personal trainers and fitness professionals, the us department of labor bureau of labor statistics predicts these occupations to only increase in popularity, with employment . Get expert industry market research on personal trainers in the us industry market research reports, statistics, data, trends, forecasts and information save time, save money, generate more revenue, mitigate risk and make faster and better business decisions.
West conshy athletic club is a 24-hour gym in west conshohocken in addition to 24/7 access, we also offer group fitness classes, personal training, weight loss programs, and much more. A number of professional organizations in the fitness industry conduct regular salary surveys of their members and publish the results recent findings reveal that average salary statistics remain fairly consistent between organizations:. The united states department of labor’s bureau of labor statistics estimates that jobs in personal training and fitness instruction will increase by 24% between 2010 and 2020, faster than the average 14% expansion for all occupations (1). Fitness professionals who have an exercise science related degree may earn 15% more than personal trainers who do not but, keep in mind that your fitness education, experience and certification are as important as how well you can effectively perform the job, manage your personal training services, clients and overall business affairs. According to the us bureau of labor statistics (bls), employment of personal trainers and other fitness workers was expected to increase 13% from 2012-2022 the bls noted that individuals with undergraduate training in topics like exercise science can expect more job opportunities.
Keep on running: fitness stats by type of exercise so the us is keeping moving in many different ways, with over 54 million registered health club members and even more doing exercise at home, people are choosing a variety of different ways to keep fit according to the latest health and fitness statistics. The top 5 benefits of working with a well qualified personal training team 1 you get much quicker results - working with a top qualified fitness trainer is your proven fast track to success. Effects of personal training and fitness coaching on college students it is a well-established phenomenon that students experience weight gain during the first year of college this is a result of several factors, including decreased physical activity, increased sedentary behavior (ie, sitting time) and poor eating habits [american college .
Personal trainers are fitness professionals hired to help clients achieve exercise and wellness goals the length and regularity of sessions, the education and training of the fitness professional, and any special equipment or requests made are just a few of the things that can affect the overall cost of hiring a personal trainer. While some people consider personal fitness training a luxury, others view it as a necessity survey statistics indicate that time-crunched fitness enthusiasts, as well as people with medical needs, are willing to make the required financial sacrifices to afford a personal trainer. What are size and growth of the health and fitness market discover all relevant statistics and data on the health & fitness industry now on statistacom. Success story: mathew kasel, cpt, assistant personal-training-department head at life time fitness in tempe, ariz, has witnessed several small-group success stories over the years kasel says small groups (three or four friends or coworkers) will often hire one trainer to save money and make training sessions more fun.
Only about one in five homes have parks within a half-mile, and about the same number have a fitness or recreation center within that distance 5 only 6 states (illinois, hawaii, massachusetts, mississippi, new york and vermont) require physical education in every grade, k-12 22. The folks at insure4sport have launched the following infographic on the facts and stats of personal trainers, including ones who have worked with celebrities.
Learn personal fitness final exam with free interactive flashcards choose from 500 different sets of personal fitness final exam flashcards on quizlet. This statistic displays the estimated growth of the wellness and fitness market in the united kingdom (uk) from 2015 to 2020, by category it was estimated that the market for personal trainers in . Separating fitness fact from fiction by chris iliades, md want to pursue a career in personal training deciding what credentials are important for your personal trainer to have not all .